This Get Fit Friday is very short.  I must let you know that I did not do to well this week.  I had no salad as I planned, but I did get in touch with my personal trainer to begin setting up a work-out plan for me.  I am in the process of moving, so all fitness habits, not to mention posting habits, went out the window this week.  Did you know it is very expensive to eat healthy?

Well enough of my Fitness, let’s move on to Domestic Violence.  As you all know the Rihanna and Chris Brown incident has brought up all kinds of issues lately.  My blogging buddy Rhea Brown over at The Cocktail Cafe and host of The Cocktail Cafe radio show had a show dedicated to Domestic Violence and some mommy survivors.  Guests on her show was none other the Renee from Cutie Booty Cakes and Nene from Real House Wives of Atlanta.  Listen to the show as these women, and other callers, share their experience.

If you do not know The Cocktail Cafe radio show is the official Moms Night Out Happy Hour. Calling all moms!!! Visit this show every Wednesday night from 9 – 10 pm.

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